A Fresh Perspective

Positive Psychology provides a different lens through which we can view our lives and the wider world. It encourages us to start with what’s good in our lives and what can be built upon to increase vitality, to build resilience and bring greater psychological wellbeing.

Sometimes Positive Psychology gets confused with positive thinking. It is so much more than that. Positive Psychology gives us the opportunity and the language to explore what matters to people, what makes them feel most alive and gives them energy, to understand what has meaning in their lives and brings them fulfilment.

Growth Through Adversity

Surprisingly though, Positive Psychology is not all about the positive. The darker side of emotions and experience is equally important.

…difficulty and painful experiences. They are part of life. Positive Psychology can help us understand how to best manage the challenges and ourselves and how to build resilience now and for the future. It can even help us to grow through adversity.

… for application in our personal and professional lives, for individuals, groups and organisations. It’s an applied science, creating evidence-based interventions to improve the quality of people’s lives and as such requires knowledge, professionalism and credibility to use the interventions responsibly and appropriately for each audience.

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Positive Experience

Using over 10 years of experience in the world of Positive Psychology we will create workshops, modules, talks and coaching activities to suit your specific needs. Our proven, high quality, evidence-based tools and processes include:

  • Strengths Profile®
  • TMSDI® Margerison-McCann
  • Team Management Profile
  • Applied Positive Psychology
  • Appreciative Inquiry
  • Grief Recovery

We also have accreditations to use a number of other strengths models, if required

For Teams and Organisations

Workshops including:

  • Building Strengths-based Success
  • Positivity and Resilience
  • How to Build Wellbeing in an Uncertain World
  • Positive Leadership

Guest Speaker Sessions

We love to talk with groups, teams and organisations about the benefits Positive Psychology can bring.

If you need an engaging, interactive and uplifting session for your meeting or conference, let’s talk. We’ll tailor the content and style to meet the needs of your audience leaving them with new insights and realistic actions they can personally implement to boost their wellbeing.

Guest speaker sessions are also available on Grief and Loss. See more about the Grief Recovery Method.

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For Individuals

A Positive Psychology Practitioner and accredited Strengths Coach, Strengths Practice founder, Ali Morris offers one-to-one Personal and Professional Coaching and Mentoring.

She’ll really listen and have a genuine interest in you and your wellbeing. You’ll have a safe space to explore hopes, dreams and disappointments, with practical help to create your action plan for moving forward towards your goals and beyond.

…what energises us, what gives us meaning in our life, what will bring us fulfilment, even at times being consumed by the feeling that, surely, there must be more to life and a better way to be.

…and can be directed to whatever and wherever you need it to be. That means it can be focussed on any part of your life – a specific area or you can take a more holistic view. Whatever you decide, expect to be feel more energised, more confident and more in control of your own choices and decisions. Now who wouldn’t want that?